Wellness and relaxation

A space dedicated to relaxation

After a day on the slopes or an excursion in the mountains, Hôtel Le Castillan invites you to unwind completely.

Our wellness area has been designed as a sanctuary of serenity and rejuvenation—where calm and comfort prevail. Whether you’re looking to pamper your body, relieve muscle tension, or simply relax, our facilities are here to meet your needs.

Que vous souhaitiez prendre soin de votre corps, relâcher les tensions musculaires ou simplement profiter d’un instant de bien-être, notre hôtel met à votre disposition des installations adaptées à vos besoins.

Practical information

. Wellness area open daily from 4:00 p.m. to 8:00 p.m., free access

. Gym open daily from 9:00 a.m. to 8:00 p.m.

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Fitness Room

Our gym offers a functional space for maintaining your physical health, even at altitude. Whether you’re starting your day with an energizing session or stretching after a workout, the space meets the needs of athletes of all levels.

Equipped with modern machines suitable for both cardio and strength training, the fitness room is designed to offer effective workouts in a calm and convenient setting. After a day of skiing or hiking, it’s an excellent way to support muscle recovery through targeted stretching or a session tailored to your fitness level. This space allows you to maintain your regular exercise routine with ease, helping you optimize your well-being and make the most of every day at Hôtel Le Castillan.

Sauna

Treat your body to a moment of deep relaxation with our sauna – a true ally for muscle recovery. The dry heat helps eliminate toxins while soothing tension built up after an intense day on the slopes or hiking trails. Its relaxing effect on the muscles promotes better recovery and contributes to overall well-being.

In addition to its physical benefits, the sauna also soothes the mind, bringing a sense of calm and release. Alternating between the enveloping heat and a refreshing shower boosts blood circulation and leaves you with a pleasant feeling of lightness. Whether after a sports activity or simply to enjoy a moment of relaxation, the sauna at Hôtel Le Castillan offers a true wellness escape during your stay.

Sauna

Treat your body to a moment of deep relaxation with our sauna – a true ally for muscle recovery. The dry heat helps eliminate toxins while soothing tension built up after an intense day on the slopes or hiking trails. Its relaxing effect on the muscles promotes better recovery and contributes to overall well-being.

In addition to its physical benefits, the sauna also soothes the mind, bringing a sense of calm and release. Alternating between the enveloping heat and a refreshing shower boosts blood circulation and leaves you with a pleasant feeling of lightness. Whether after a sports activity or simply to enjoy a moment of relaxation, the sauna at Hôtel Le Castillan offers a true wellness escape during your stay.

Hammam

Step into a bubble of well-being with our hammam, a steam-filled sanctuary designed for relaxation and purification. The warm, humid air gently envelops the skin, opens the pores, and helps eliminate impurities, leaving you with a refreshing sense of lightness. A true wellness ritual, the hammam offers a perfect escape to unwind, release tension, and reconnect with yourself.

Beyond its purifying benefits, the hot steam also promotes muscle relaxation and soothes accumulated tensions, especially after a day of outdoor activity. Its beneficial effect on the respiratory system helps restore smoother breathing and a profound sense of relaxation. Whether you’re looking to recharge after a sporty day or simply enjoy a moment of absolute well-being, the hammam at Hôtel Le Castillan is the perfect place for a rejuvenating break.

Our massage and osteopathy treatments

Treat yourself to a moment of relaxation right in the Castillan’s wellness area and discover the famous Physioski package, combining osteopathy and a personalised massage.
After a day of effort on the slopes or intense physical activity in the mountains,
these targeted treatments help release muscle tension, stimulate blood circulation,
and accelerate recovery.

Thanks to their expertise, our physiotherapist tailors each treatment to your specific needs, whether it’s a deep massage to soothe muscle pain, drainage to lighten the legs after an intense day, or a more relaxing approach for total relaxation.

This professional approach ensures optimal care, ideal for regaining comfort and lightness before heading back to conquer the peaks. Whether you’re an athlete looking for effective recovery or simply in search of well-being, these treatments provide a truly rejuvenating break for both body and mind.

2 massage rooms will allow couples to have massages at the same time.

Relaxation area and herbal tea bar

After physical exertion or a moment of relaxation in our wellness area, it is essential to allow your body to fully recover. Our relaxation space has been designed to provide an ideal transition between the different activities of your day. You can take the time to rest and recharge in complete tranquility.

A tea corner is available for your enjoyment, offering a selection of carefully chosen infusions for their health benefits. Whether for hydration, muscle recovery, or simple taste pleasure, each infusion provides a moment of comfort and extends the feeling of well-being. Sit back comfortably and allow yourself a moment of pause, perfect after a workout or a day in the mountains.

For those who wish to bring the benefits of their stay home, a boutique space offers a carefully curated selection of products. You will find items dedicated to well-being, ranging from herbal teas to accessories that promote relaxation and recovery. Whether to extend the experience once you’re back home or to offer a rejuvenating souvenir, this space is an invitation to continue taking care of yourself, even after your stay at Hôtel Le Castillan.